Biomedical Health Coaching
PhD Verified IIN Certified

Stop managing symptoms.
Start reversing them.

PhD-backed health coaching for reversing chronic inflammation and hormonal chaos while losing stubborn body fat — using your body's own ability to heal without medication.

Cell-level
healing
Personalised
protocols
Zero
prescriptions
PhDMolecular Scientist17+ Years in Biomedical ResearchCertified Nutritional Health Coach

Heal Your Inflammation

Uncover the cellular drivers of chronic inflammation — and switch them off with targeted nutrition and lifestyle science.

Reverse Disease Without Pills

Work with your biology, not against it. Address the root cause instead of masking symptoms with another prescription.

Restore Homeostasis

A personalized roadmap that fits your life — built on your unique bio-individuality, not a one-size-fits-all diet.

About Dr. Lin Grimm

Personalised holistic healing.Extracting inflammation.Restoring homeostasis.

Lin in a blue outfit holding a watermelon surrounded by fresh produceLin smiling in her kitchen with colorful fresh produceLin looking through a microscope in the labLin in the lab in front of a cell imaging screenLin holding two colorful salads she preparedLin consulting with a client on the couchLin coaching a client over her laptopLin giving a workshop on stress resilience at a conferenceLin smiling at an outdoor gym after training
Personalized Health Coaching

Hi friend!
I'm Dr. Lin, a biomedical scientist and nutritional health coach who helps you bring your own body back to balance, so that you can start healing.

My results

  • Reversed endometriosis
  • Healed IBS
  • Conquered burnout
  • Became an athlete

Now I guide others to the same transformation — with science built for their biology.

Trusted credentials & verified expertise
PhD Verified
Molecular Biology
17+ Years
Biomedical Research
Peer-reviewed
Publications
IIN Certified
Health Coach
Applied Science
Holistic Healing
Lifestyle Integration
Personalized Protocols
My Story

Overweight, burnt out,

full of endometriosis cysts

and severely impacted by irritable bowel syndrome (IBS).

Now I am the healthiest, happiest version of myself:

completely free of endometriosis, IBS and medication for 7 years and counting.

Lin Grimm preparing fresh vegetables in her kitchen

I researched and applied biomedical science tailored to my unique biology — and it changed everything.

I'll do the same for you.

I guide you along your personal journey away from pain and prescriptions, restoring your body's balance and saving you years of trial and error.

17+ years in the lab

Fascinated by the complexity of you

From neuroscience to cardiovascular, cancer and blood stem cell research, I'm still fascinated by how the human body works. Trillions of cells cooperate every day to maintain a delicate balance. When that balance is disrupted, we lose our most important asset — our health.

My specialty

Root cause over prescription

As a molecular geneticist and biomedical researcher, I specialize in restoring balance and guiding your body back to health. At the end of the day, it isn't the pills that heal disease — it's your own capacity to restore your biology.

Who I work with

People who feel unheard by the health care system

A lot of my clients come to me feeling misunderstood by their doctors, or left alone, seeking real solutions rather than taking more and more pills to mask their pain. They're searching for the root cause and finding the path back to health. I know from experience: this journey can be intimidating, long and confusing.

Working together

A fast track — without walking it alone

If you want to skip years of experimenting, trying one alternative health care professional after another and losing sleep while researching health hacks late at night, I can guide you to your fast track back to health. I show you how to avoid pitfalls, share my knowledge and build a toolbox of proven strategies that work specifically for you. My goal is to guide you toward independence and invite you back into the driver's seat of your life.

How can I help?

What brings you here today?

Not sure where to start? Take the health quiz.

Private Health Coaching

My services

One-to-one biomedical health coaching — online or in person. Choose the depth that fits where you are today.

1 hour · Online or in person · €143

Private Biomedical Health Consultation

A single deep-dive session to understand your goals, health history and biology — and map your first steps.

Book a session
Most popular

6 × 1 hour · Online or in person · €800

6 Consultations Package

A guided arc to build habits, unwind inflammation and start seeing measurable change in energy, weight and labs.

View package

12 × 1 hour · Online or in person · €1,490

12 VIP Consultations Package

The full transformation container — for lasting reversal of chronic patterns and complete health independence.

View VIP package
Small Group Coaching

Signature Programs

Structured group experiences built on the same biomedical principles — designed for lasting change.

12-week small group coaching program

Shred with Science

A scientifically proven program to heal your inflammation, restore balance and lose weight — without the yo-yo effect.

Currently in progress

12-week hybrid program

Endometriosis Relief

A root-cause approach to calm endometriosis inflammation, reduce pain and reclaim your energy — without relying on more pills.

Open to join the wait list

3-Phase Program

Diabetes Management

Personalised nutrition and lifestyle strategies to rebalance blood sugar, improve insulin sensitivity and reduce medication dependency.

Currently in progress. Open to one-on-one coaching.

Testimonials

Real people. Real results.

Melanie S.
34 · Germany · PCOS · hormonal balance · weight loss focus
"This program was truly eye-opening. As someone who struggles with inflammation, hormonal imbalances and stubborn weight, Lin's knowledge on gut health, stress, metabolic adaptation and hormone-friendly nutrition and training felt like the missing puzzle piece. Over eight weeks I lost 3 kg, reduced inflammation and finally started feeling balanced, stronger and in sync with my body. The community was so warm and encouraging — if you're looking for a sustainable, science-based, truly holistic approach, this is it."
Louise M.
36 · New Zealand · healthy athlete · weight loss · women’s health focus
"I highly recommend the Shred with Science program. In 8 weeks I lost 3 kg, reached my goal weight, got stronger at the gym and learnt how to stay there sustainably. I feel amazing. The biggest lesson has been learning about my cycle and how to nurture myself depending on where I'm at in it."
Benjamin K.
38 · Germany · pre-diabetic · obese · weight loss focus
"I really appreciate how Shred with Science focuses on small, sustainable changes that genuinely make everyday life easier. It's not a one-size-fits-all approach — it offers personalised options that truly fit into my life. Built on a solid foundation of knowledge and care, it's been incredibly empowering and motivating."
Varsha R.
37 · USA · severe breast tenderness during luteal phase · hormonal balance without hormones
"I experienced significant breast swelling and tenderness from ovulation until my period. As a fitness instructor, this had a major impact on my well-being and performance. Lin immediately set up a call, created a safe space and walked me through my hormonal panel to explain what was really happening. She does thorough research and always comes back with tailored, data-driven suggestions. With her guidance I resolved my issues quickly and effectively. She's truly exceptional at what she does."
Lynette P.
52 · Australia · menopausal chronic fatigue · energy restoration · hormonal balance · weight loss
"After years of doctors, specialists and every diet under the sun, I felt hopeless. With Lin's guidance, her weight loss protocol, the right nutritious ingredients, exercise and a change in daily routine, my inflammation, menopause symptoms — bloating, headaches, fatigue — and acid reflux have decreased significantly. The weekly workshop was fun, interactive and a real support group. Lin's scientific knowledge and infectious enthusiasm rub off on you. Truly life changing — and I lost 5 kg. She's the best!"
Kelly H.
52 · USA · Cushing’s disease · hormonal balance · pain relief · medication reduction
"Lin did such an amazing job helping me reduce inflammation! A lot of my leg pain has gone away, which meant I could completely slow down on painkillers. So much of that came from the anti-inflammatory diet I'm on. Lin not only sent me recipes — she showed up at my house and helped me cook. You will not be disappointed if you use her services… I promise, and you'll make a great friend out of it too. Totally Team Lin!"

Swipe to read more →

For curious individuals, teams and communities

Workshops and speaking events

A library of past and regularly running interactive workshops, plus keynotes and corporate talks available for booking.

WorkshopPast / recurring

Women's Health

A root-cause look at female hormones, inflammation and the daily habits that keep women stuck — and how to start reversing them.

WorkshopPast / recurring

Women's Guide to Her Biochemistry

Decode your cycle, blood sugar, stress response and metabolism so you can work with your biology instead of against it.

WorkshopPast / recurring

Cycle Sync to Thrive

Learn to match training, nutrition and recovery to each phase of your menstrual cycle for steady energy and better results.

WorkshopPast / recurring

Hormones & Hustle

For high-performing women: balance cortisol, thyroid and sex hormones without slowing down your career.

WorkshopPast / recurring

Eating Your Emotions

Understand the brain-gut-stress connection behind emotional eating and build a healthier relationship with food.

WorkshopPast / recurring

Wellness Without the Woo-Woo

Science-backed self-care that actually moves the needle — no detox teas, no pseudoscience, no guilt.

WorkshopPast / recurring

Female Physiology in Training

Train around your cycle, recovery needs and biomechanics to get stronger without burnout or injury.

WorkshopPast / recurring

Nutrigenomics

How food literally talks to your genes — and how to switch on healing pathways with targeted nutrition.

WorkshopPast / recurring

Anti-inflammatory Kitchen

Turn your kitchen into a pharmacy: practical cooking strategies to lower inflammation daily.

WorkshopPast / recurring

Endurance Athlete's Nutrition

Fuel long training sessions, recovery and metabolic health for runners, cyclists and triathletes.

WorkshopPast / recurring

The Gut-Microbiome Recovery Protocol

Rebuild digestive health, microbiome diversity and gut-brain signalling after antibiotics, stress or poor diet.

WorkshopPast / recurring

Why Are We Fat?

Explore the hormonal and metabolic drivers of weight gain that calorie counting alone can't explain.

WorkshopPast / recurring

Why Are We All Sugar Addicts?

Understand dopamine, blood sugar and the modern food environment — and how to break the sugar loop.

WorkshopPast / recurring

Stress Hacking for Peak Performance

Practical tools to regulate your nervous system, improve sleep and sustain high performance.

WorkshopPast / recurring

The Circadian Rhythm Reset

Align light, meals, movement and sleep with your body clock to restore energy and metabolism.

Public SpeakingAvailable for booking

Keynotes & Corporate Talks

Book Lin for an engaging, research-backed talk on women's health, metabolic disease, nutrigenomics or building a resilient body.

Invite Lin to speak
Workshop testimonialUniversal Athlete Centre
“I loved how Dr. Lin brought nutrition together as a whole. The seminar was available to all athletes—from ultramarathon runners to NFL and basketball players. It was intimate enough for members to voice their opinions and engage directly with Dr. Lin, while the interactive component allowed everyone to talk freely.It was a wonderful presentation. Even the younger athletes stayed back to continue chatting, showing that she got them—and their parents—interested in understanding how nutrition works, why it works and why it’s so important. We had so much fun, and I can’t wait to have her back for another workshop with my athletes.”

Jason Hook

CEO, Universal Athlete Centre

Private Workshop: Food for Peak Performance on Game Day, Nutrition for Endurance Athletes

Why biomedical health coaching

Real change starts where the science meets your story.

Most people have been told to try harder. The truth is simpler — and more scientific. You need the right signals, in the right order, tailored to your unique biology.

Fresh herbs — the language of the body

"Food, movement, sleep, stress — these are molecules of information your cells listen to every single day."

01 — Does this sound familiar?
  • 01

    Do you suffer from inflammation or chronic disease?

  • 02

    Are you frustrated with pills that only mask symptoms instead of truly healing you?

  • 03

    Do you feel like your body works against you, no matter what diet or exercise you try?

  • 04

    Did 'move more, eat less' never seem to work for you?

02 — Here's how Dr. Lin helps you turn it around

17+

Years in biomedical research

Neuroscience, cancer & stem cell labs across 5 continents.

100%

Of clients report measurable change

Within the first 6 sessions of coaching.

1:1

Fully personalised protocols

Built on your labs, your biology, your life — never a template.

Professional Résumé

A career built on rigorous science — from the lab bench to your coaching session.

Research experience across 5 continents — Germany, Australia, USA, Japan, New Zealand & South Africa.

Education & Certifications

  • PhD, Biomedical Science
    Institute for Molecular Bioscience — University of Queensland, Brisbane, Australia
  • Certified Health Coach
    Institute of Integrative Nutrition (IIN), New York, USA
  • MSc, Molecular Medicine
    University of Freiburg, Germany

Neuroscience Research

  • Parkinson's Disease Modeling
    University of Freiburg, Germany
  • Comparative Neuroanatomy
    University of the Witwatersrand, Johannesburg, South Africa

Cancer & Genetics Research

  • Tumor Spread & Cell Migration
    University of Freiburg, Germany
  • Lymphatic Vascular Development
    University of Queensland & Peter MacCallum Cancer Center, Melbourne, Australia

Cardiovascular & Stem Cell Research

  • Blood Stem Cell Generation for Bone Marrow Transplants
    Sanford Consortium for Regenerative Medicine, UC San Diego & Cedars-Sinai Hospital, Los Angeles, USA
  • Embryonic Tissue Transplantation Teaching
    NCVC Osaka, Japan
  • Stem Cell Collaboration
    MCRI — Royal Children's Hospital, Melbourne, Australia

Specialisations

  • Inflammatory Diseases & Syndromes
    Root cause identification and treatment
  • Women's Health & Hormones
    Cycle-syncing, PCOS, endometriosis, perimenopause
  • Molecular Geneticist
    Root-cause biology of chronic disease
  • Nutrigenomics
    Switching gene expression through food

Speaking & Publications

  • Peer-reviewed Publications
    International journals across stem cell & vascular biology
  • Conference Talks
    International conferences, speaking talks and speaking engagements
  • In-Person Workshops
    Interactive workshops tailored to your community needs, held at co-working spaces and conferences all over the world
  • Public Speaking & Podcast Guest
    Booked and featured to talk about how our body works and health-related content across different platforms
Get in touch quickly

Get a free check of your problem and how I might help.

So far, I've had amazing successes with clients suffering from endometriosis, PCOS, diabetes, weight loss resistance, perimenopause, menopausal fatigue syndrome and individualized biohacking goals.

My specialisation lies in inflammatory disease and syndrome reversal and women's health. Tell me where you are, and I'll send you a short personalised assessment with my first thoughts on your best next steps.

Step 1 of 3

Which best describes what you're facing right now?

Book Your Free Discovery Call

Your path back to health. Your transformation.

Please fill out the form and I'll be in touch by email to schedule your first discovery call and see how I can help.

Length
30 minutes
Price
Free
Prerequisite
Please fill in the health assessment questionnaire I'll send you by email.Note that a call will not be scheduled if the questionnaire has not been submitted.

I look forward to working with you. — Lin

Disclaimer

The information and testimonials provided on this advertisement are based on individual experiences and are not guaranteed to produce similar results. They are not intended as medical advice and should not replace consultation with a qualified health professional. Results may vary, and any health or wellness program should be undertaken with appropriate professional guidance.